18:30 – 19:30
Kickboxing
Sala dos Sacos
All belts
Try it Kickboxing — Monday 18:30
About
Kickboxing and the seven-in-the-morning conditioning. A strength coach by training, he came to martial arts through the athletes he prepared and stayed. He counts the reps out loud and never loses count.
This month's schedule
The classes with Diogo Ferraz
Tatame Matosinhos
September 2026 · 8 classes
Monday
Tuesday
07:00 – 07:50
MMA Conditioning
Sala dos Sacos
All belts
Try it MMA Conditioning — Tuesday 07:00
19:45 – 21:00
Kickboxing
Sala dos Sacos
All belts
Try it Kickboxing — Tuesday 19:45
Thursday
07:00 – 07:50
MMA Conditioning
Sala dos Sacos
All belts
Try it MMA Conditioning — Thursday 07:00
19:45 – 21:00
Kickboxing
Sala dos Sacos
All belts
Try it Kickboxing — Thursday 19:45
Friday
12:30 – 13:20
MMA Conditioning
Sala dos Sacos
All belts
Try it MMA Conditioning — Friday 12:30
18:30 – 19:30
Kickboxing
Sala dos Sacos
All belts
Try it Kickboxing — Friday 18:30
Saturday
10:30 – 11:30
Kickboxing
Sala dos Sacos
All belts
Try it Kickboxing — Saturday 10:30
Your first session is free
Come and dance with us
Book your trial session with no strings attached and see the academy from the inside.
Rather talk to us? Call, or drop by the reception between 5 and 9 pm.