Grappling
Jiu-Jitsu (gi)
The house's foundation. Ground fighting in the kimono, where the grip on the cloth is half the technique. …
Catalogue
Our disciplines
From classical to urban, Latin to aerial — every style danced at the Tatame schools.
Filter disciplines
7 disciplines
Grappling
Jiu-Jitsu (no-gi)
The same game without the kimono: rash guard and shorts, grips on the body, a faster pace. Every …
Grappling
Judo Kids
Falling without getting hurt, throwing, pinning. Two classes by age — 6 to 9 and 10 to 13 …
Striking
Karaté Kids
Stances, kata and controlled partner work — no contact to the face. Ages 6 to 13 in one …
Striking
Kickboxing
Punches and kicks, bags, pads and partner work. An hour that starts with a skipping rope and ends …
Conditioning
MMA Conditioning
Fifty minutes of conditioning for people who fight: kettlebells, ropes, sprints and neck work, in the bag room, …
Striking
Muay Thai
The art of eight limbs: fists, elbows, knees and shins, with the clinch in between. Technique first, fitness …