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Your first session is free — turn up in sports clothes, we lend the gi.

Schedule · Tatame Matosinhos

September 2026

43 classes a week · Tatame and Sala dos Sacos

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Your first session is free — turn up in sports clothes; we lend the gi.

Sign in to enrol — a monthly enrolment holds your place every week.

This week's Classes

3 classes of 43 this month

Tuesday · 1 class

Grid List

Sala dos Sacos, 1 class

07:00–07:50MMA ConditioningDiogo Ferraz

Sala dos Sacos, 1 class

Belts this month

White belt
The beginning. The fundamentals classes are for this belt — and for anyone revisiting the basics.
Blue belt
From blue up: the advanced class asks for this belt or above.
Purple belt
From purple up: the competition group trains here.
All belts
Open to everyone; beginners train beside people who compete.
  • Adults
  • Kids
  • Closed group
Tatame Matosinhos Rua Brito Capelo 420, Matosinhos · 4450-068 · How to get here +351 229 000 200 · +351 910 000 200 · matosinhos@tatame.demo
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Tuesday

MMA Conditioning

07:00 – 07:50

All belts
Teacher
Diogo Ferraz
Level
All belts — Open to everyone; beginners train beside people who compete.
Where
Tatame Matosinhos · Sala dos Sacos
Who it's for
Adults · ages 16+

Try this class — MMA Conditioning, Tuesday 07:00

Leave us your details and the Tatame Matosinhos team will book your trial class with you.

Your first session is free

Come and try

Tell us which discipline calls you — or whether it is for a child — and we will tell you which session to turn up to this week. Bring sports clothes; we lend the rest.

Book your first session